Maggie Smith LMFT works with adolescents struggling with anxiety, depression, post-traumatic stress, relational conflict, self-worth and ambition.

Many youth have difficulty articulating with what, and how, they are struggling. Therapy can be a valuable resource to help adolescents navigate their inner world, and establish the skills needed to grow into self-accountable, communicative, and emotionally-intelligent adults.

Individual therapy for adolescents is offered for children ages 12 & up.

Individual Therapy aims to develop a mature and compassionate relationship with our self. The goal is to develop accountability and agency, alongside self-acceptance and self-compassion. By creating a more loving inner world, the individual client can embrace their humanity, and actively shape their growth, rather than passively witness it.

Maggie Smith LMFT works with individuals grappling with trauma, depression, anxiety, identity, and relational conflict. She strives to impart skills that clients can utilize in daily life, so that the change achieved in therapy can be maintained outside of it.

Couples Therapy aims to revive the intimacy, vibrancy, and playfulness of the romantic relationship. The goal is to create and sustain an atmosphere of trust and collaboration amongst partners. Each partner should feel cherished, and both perspectives should feel valued. Whether seeking concrete solutions to long-standing problems, or wanting a more robust emotional connection, couples therapy is an avenue to achieve meaningful change and growth.

The goal of Family Therapy is to establish compassionate leadership, collaborative family structure, and to co-create dynamics that are clear, consistent, and resilient. Every family member should feel understood, and each version of the family story should be heard. Family Therapy strives to rebuild trust and communication, and to celebrate the authenticity and vibrancy of each partner, parent, child, and sibling.